Heart Center Meditation, by Reva Stewart
Press play below and settle into this guided meditation with Reva Stewart, recorded during our Spring 2026 Psychic Development class.
Settling In
Begin to allow your breath to be just as it is within its own normal breathing pattern. And as you breathe in and out, feel the pulsing color green within your heart center — expanding, glowing. And it may shift between a brilliant golden light and a brilliant green.
Feel its vibration with each heartbeat. Feel its ability to open you up to the divine love and the divine light that is indeed who you are.
Opening the Heart Center
This heart energy is also communicating with the soul of you as well. It becomes a bridge between the physical and the soul, allowing you to access the deepest, most loving parts of your being. And also allowing you to witness those places within you where healing is called for, within the heart center.
Knowing that it is safe to allow the opening and the expansion of this heart center, that surrounds you in a deep love, a healing love. And it cracks through any of the places where you have blocked the energy of love to flow to you and from you — to heal the hurts, to share its love and its light, and see it washing away all that does not serve the higher energies within you.
Know that there is an intelligence within the very cells of the heart, that brings you into a place where
"Love is the only answer."
It is the key to unfolding that light, that healing that is in each one of us. It is a time for us to nurture that space within us, and allow for the communication to receive the guidance. And to know that within the divine, we're in sacred space. It is aware, the light and the love that emanates from the center.
And when your intentions are clear to embrace all that you are, the heart will open to every aspect of your being. And it will guide you into the spaces where peace and love and light and healing — are the fullest in nature, the works of the heart center.
Expanding the Love Vibration
And if you will, just take your hand, your left hand, and place it on your heart, and your right hand on top of it. Just envision that divine stream of loving energy infused right into the heart center. Just feel it light up. Feel its rhythm, its flow, heartbeat in perfect harmony — all that you are.
Allow this energy to expand all the way up, to your crown, all the way down to your feet and your toes. Feel your heart has expanded and surrounded you, this beautiful love. Expansive. Witnessing the brightness of the being that you are.
Expands out to every layer of our being and every dimension of our being. We feel the wholeness that it brings. We feel the joy that it brings. And we feel the peace and the harmony that it brings within our very being.
Just sit in this energy just for just a moment, and allow yourself to be in it, to feel it and to know that it is healing you. It is healing those that are around you. And it is extending itself in a way to have a deep understanding of the true essence of the love vibration that is within you.
This love vibration is awake within us in this now moment, and each now moment that is to come, and each now moment that has been. Feel your vibration rising, embracing, loving.
Closing / Integration
And as we begin to come back into our physical spaces, bring with you that heart energy that opens us up to unconditional love and total acceptance, for we are just as we are. And allowing for the expansion — love unconditional, to reign within our beings. And when you're ready, wiggle your toes.
Recording provided by Branden Sablan.
Music Added: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/tranquilium/homecoming License code: BCNENUNKZYQ2RASM
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