
Sunrise Meditation
Join us on Monday, Wednesday, and Friday mornings at 6:45am on Zoom for our current Sunrise Meditation series!
6:45 AM - 7:00 AM
Zoom "Doors" Open
Zoom Opens - Quiet settling with meditation music; check your Zoom connection, grab your journal, pen, water, etc. Use the text chat to say hello.
7:00 AM - 7:20 AM
Guided Meditation Activity
7:20 AM - 7:30 AM
Journaling time + Re-Grounding
7:30 AM - 7:35 AM
Reflective Journaling & Integration
7:35 AM - 7:45 AM
Optional sharing / discussion time
We'll open up the mics to share anything you'd like to voice, or ask about, or discuss. You can share on your microphone, or in the chat—up to you!
Join via our Personal Meeting Room:
https://us02web.zoom.us/j/7575999150?pwd=UDZGUnEzdkVKOUF5ckl1OHhCSkFkdz09
Or log into Zoom and use the Meeting info:
(Meeting ID: 757 599 9150 / Passcode: 23601)
about the facilitator
Rev. Stanley Maszczak (he/they) is an ordained minister at the Chapel, as well as a transpersonal coach and facilitator. His work has been greatly impacted by his journey navigating through and out of fundamentalist religion in childhood and early adulthood, as a gay and gender nonconforming person. He served in the military for more than 20 years, both during the “Don’t Ask, Don’t Tell” policy era and after its repeal, spending his last several years as a senior noncommissioned officer working in Equal Opportunity and Harassment Prevention and Response programs. He has a BA in American Studies from Pace University in New York; a Bachelor of Metaphysical Science from the University of Metaphysics; and is currently a Master of Divinity student at the Pacific School of Religion.
Stanley joined the Chapel in January of 2018, has served as a past Board President, and currently serves as our newsletter editor. He enjoys speaking, teaching, and helping people navigate life’s challenges as they remember more of who they are and came here to be.

